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No matter what women say to try to reassure a man that his penis is the right size men always want to improve themselves. There are a variety of different ways that men work to improve their most prized organ. Some of these forms of treatment are more widely accepted than others, and some work better than others.
Other methods that men use to enlarge the "most valuable member" of their body are penis enlargement herbs and medications (or at least they hope these methods will work). Quite a few varieties of herbs have been advertised on the Internet, television, and other places. These can be tried, at the user’s sole discretion. However, these methods are often not reliable. A person needs to carefully take the decision to use any medication or herb for the purpose of penis enlargement. The best way to find this information out would be to contact a doctor who is specialized in penis enlargement remedies.
Other methods on the market available that have been advertised as methods to enlarge penises include pills, creams, exercises, pumps, and stretching devices. Again, these methods are used at a person’s sole discretion. A person is wise to conduct their own research when considering any of these options. For example, the creams can help some, but the main function of a cream is to increase the blood flow within a penis. This will help make the penis appear firmer, and as a result it will also appear larger (but the penis is not actually larger). Penis pumps can also help a man by creating a suction action which will force blood to rush to the end of a man’s penis. This again is not necessarily an enlargement tactic, but it does help increase the firmness of a penis, and helps the penis to appear larger.
One of the most commonly used ways to enlarge a penis is by surgery. A penis enhancement surgery has its advantages and disadvantages. The biggest advantage, of course, is that a guy’s penis could be adequately enlarged. The number one disadvantage of this surgery is that a man risks the possibility of not being able to use his penis at all. This is not meant to scare men, but a man should know the risks that involve the possibility of having a penis enlarged with the use of surgery. Besides, many men have happily reported that they are more satisfied with themselves as a result of this surgery.
Regardless of the method that a man uses to help improve his penile condition it is necessary for that man to do as much research on this issue as possible. It is wise for a man to choose methods that are reviewed by reputable sources such as the FDA, or a very trusted non-government (but legal) source of his choice. In fact, one of the best methods for finding out information regarding penis enlargement methods (besides consulting a medical doctor) is to consult real people. Those real people can be found within penis enlargement forums.
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Prostate gland ailments are common among men of all ages. Inflammation of the prostate gland leads to various disorders in the urinary system of men. Prostate is a nut shaped sex gland in men. It lies beneath the urinary bladder. Any swelling or disorders in functioning of the gland cause many diseases.
Enlargement of prostate gland is BPH or benign prostatic hyperplasia. This disease is common among more than fifty percent of men in the age group of forty-sixty. Incidence of the disease increases in men over the age of eighty. Prostate gland encircles the urethra and disrupts flow of urine from the bladder to the penis. Enlargement of the gland will stop normal flow of urine.
The best way to avoid any prostate gland ailments is to consume large quantities of water. Reduce cholesterol levels through lower intake of fatty substances. Increase intake of essential fats present in mackerel, flaxseed, haddock, salmon, and cod. Consume more of vitamin C and zinc through natural dietary supplements.
Benefits of Prostate Supplements
If you develop prostate gland problems, you can take suitable prostate supplements, easily available at various medical stores. Some of them include Pumpkin seeds, Saw palmetto, Nettle leaves and roots, Alisma rhizome, Pygeum bark, Cornus fruit, Dioscorea root, Prepared rehmannia root, Cinnamon bark, and Poria Fruit.
• Saw Palmetto is among the leading prostate supplements. This fat-soluble extract of the saw palmetto berry contains essential biological chemicals to check your prostate problems. Urologists in Italy, German, and France profess many successful prostate treatments using saw palmetto.
• Pumpkin seed is rich in zinc. It nourishes and heals all prostate disorders as those in the urinary tract too. It increases urine flow and reduce problems of irritating bladder.
• Consumption of nettle roots and leaves increases urine flow. It yields best results in combination with pygeum bark and saw palmetto. It is very rich in chlorophyll and contains many alkaloids. These alkaloids neutralize uric acid, the main cause for all prostate problems. The anti-inflammatory properties of nettle roots and leaves can help you from any symptoms of enlarged prostate.
• Pygeum Bark decreases urination at night, increases, and regulates urinary flow during daytime. Many herbal remedies for prostate gland ailments use pygeum bark with saw palmetto. You can also use it as a preventive against any prostate ailments.
• Alisma Rhizome helps improve bladder functioning. Cornus Fruit improves health of liver and kidneys thereby improving the health of your prostate gland. Prepared rehmannia root purifies blood and is a kidney stimulant. Better kidney functioning means lower incidence of any prostate ailments.
• Dioscorea root is a nutritional supplement to treat your kidneys and lungs. It reduces incidence of frequent urination and other seminal fluids. Cinnamon bark increases body warmth and boosts digestion of fatty substances. Therefore, it improves functioning of kidneys and circulatory system of your body.
Overall, all prostate supplements promote healthy functioning of bladder, kidney, and other prostate organs. These prevent enlargement and swelling of prostate gland. They improve and promote healthy flow of urine without any burning sensation or pain while urinating.
Prevention is better than Cure
Various preventive measures for reducing occurrence of any prostate problems are to have a balanced diet with higher consumption of fruits and vegetables. Reduce intake of fatty substances and increase intake of vitamins and minerals. Regular exercises can also do the trick. Additionally, consumption of green tea is very beneficial for all your prostate problems.
For more information on this topic, you may visit http://www.BioRelief.com BioRelief.com provides detailed info and comprehensive reviews on the best prostate supplements available.
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Here are over 100 ideas to help you keep monogamy hot!
1. Find out what music your lover likes, and play it.
2. Sing to each other, especially if you can't sing. Listen to a song that turns you on and write the words out so you will remember them. Then without any music sing that song as a surprise gift to your lover. Watch the tears come to their eyes.
3. Find out what scents your lover likes, e.g., perfumes and especially essential oils. Get an essential oil diffuser.
4. Wear the clothes your lover likes. Try something wild in latex.
5. Serve the food your lover likes.
6. Select locations for lovemaking that your partner likes.
7. Prepare yourself for stimulating conversation. Do some homework if necessary to have something interesting to talk about.
8. Give lots of compliments on a regular basis.
9. Compliment you lover in front of others.
10. Tell each other all the things you like and appreciate about each other. Do this every day.
11. Show your body to your lover. Let them look as long as they like.
12. Take your clothes off while your lover watches.
13. Tease your partner with partial nudity at unexpected times, like when your mother or children are in the other room. Be artful and naughty about it so only your lover sees you.
14. Explore each other's bodies with your eyes, hands and tongues.
15. Hold a mirror for your partner to look at their own genitals.
16. Women, touch your lover's genitals with sighs of desire from time to time, even when out in public (discretely).
17. Men, nibble on your partner's neck with sighs of desire from time to time, even when out in public.
18. Give each other a sensual massage. Try short 5 minute full body massages on a daily basis, as well as longer versions (one hour or longer) when time permits. Use an exotic massage oil. You can mix some yourself with an excellent essential oil in a base of first cold press grapeseed (canola) oil.
19. Create a temple-of-love space in anticipation of your lovemaking. Make your space beautiful. Keep it simple.
20. Create your own rituals & ceremonies. Keep it simple.
21. Tell each other what turns you on. If they don't know they can't give it to you.
22. Read and/or write erotic poetry and stories.
23. Watch erotic, romantic movies and videos.
24. Take a bath or shower together. Even small tubs are great fun. Make a mess.
25. Wash each other's bodies. Be kind and gentle and provocative, or raucous and wild, whatever you're both into.
26. Wash each other's feet. Use a small dishpan and some wonderful natural soap. Rub on an aromatic foot lotion.
27. Suck on your partner's squeaky-clean toes.
28. Feed each other food and drink. Use your fingers. Make a mess.
29. Read stories out loud to each other.
30. Wear costumes and masks as part of your foreplay. Oooh, mystery!
31. Tie each other up. Men especially love to be tied up.
32. Paint each other's bodies. Use washable/edible body paint or chocolate sauce you make yourself or buy.
33. Wash each other's hair.
34. Give each other pedicures.
35. Prepare sensual meals together. Fondle and tease each other as you work/play.
36. Watch the sun come up or go down, or the moon go across the water.
37. Lie out under the stars. Sleep out under the stars.
38. Make flower arrangements together, fresh or dried.
39. Send each other erotic post cards without any special occasion.
40. Write love letters to each other.
41. Say the words "I love you. I need you. I want you."
42. Whisper words of adoration in your lover's ears before, during and after love making.
43. Talk "dirty" in your lover's ears in the heat of passion during your lovemaking.
44. Hold hands in public.
45. Go on picnics.
46. Call each other by "sucky" pet names.
47. Make foreplay go on and on and on and on and....
48. Men, help your woman come to orgasm before intercourse - at least some times!
49. Men, be sure she is wet, before you put your golden rod into her fig pocket!
50. Romance each other for hours, with intercourse on and off the whole time. Men, learn to delay ejaculation!
51. Cuddle after intercourse. Look into each other's eyes. Say words of love and adoration. Thank the God and Goddess for their favors.
52. Cry in front of each other.
53. Share what you are feeling. Risk being vulnerable.
54. Try different lovemaking positions. Experiment.
55. Try different lovemaking locations. Experiment.
56. Use love toys. Experiment.
57. Laugh during intercourse. Laugh before intercourse. Laugh after intercourse.
58. Offer unexpected gifts. Keep it simple, but thoughtful. Pick the right thing, not the biggest or most expensive thing.
59. Remember special occasions. Special occasions should be special!
60. Say please and thank you for sexual favors and for many small things each day. “Whether the pretty woman grants or withholds her favors, she always likes to be asked for them.” Ovid
61. Surprise your lover with the unexpected. Experiment.
62. Try something new. Experiment.
63. Try something dangerous. Experiment.
64. Try something outrageous. Experiment.
65. Try something kinky. Experiment.
66. Try something you are afraid of. Experiment.
67. Try something forbidden. Experiment.
68. Share your fantasies. Act them out with each other. Don't ever share fantasies about someone else with your lover!
69. Masturbate each other.
70. Masturbate in front of each other.
71. Dress up for a romantic dinner.
72. Eat dinner by candlelight.
73. Make love by candlelight.
74. Put on little skits (acts) for each other. Experiment.
75. Be foolish and playful. Experiment.
76. Drop something that is really important for you to do, and make love instead.
77. Call when you are away and say "I miss you terribly. I can't wait to get home to hold you."
78. Talk "dirty" over the phone to each other.
79. Shop for sex toys and lingerie together.
80. Ladies, wear garter belt and stockings instead of pantyhose.
81. Put blindfolds on each other during foreplay and intercourse, sometimes.
82. Role play: innocent high school student, slut, nurse, stripper, master, slave, bad boy or girl, etc.
83. Look into each other's eyes, if possible until tears follow the opening of your heart in love.
84. Match the rhythm of your breathing during lovemaking.
85. Take rapid breaths to heat up your excitement.
86. Take long, deep, slow breaths to maintain a high level of excitement without going over into orgasm. Prolonging the orgasmic excitement leads to ecstasy.
87. Just hold each other.
88. Talk where one only listens. The one who listens does not try to take any responsibility, does not try to intervene or "fix" anything. Just listen. This is harder to do than it sounds.
89. Give each other a 10-second kiss when coming and going.
90. Make out like high school kids, without intercourse.
91. Practice Tantra Sacred Sex muscle control, breathing and visualization together. If you don't know how, take a workshop together.
92. Give each other flowers regularly. Men love to receive flowers too!
93. Have fresh flowers around as often as possible.
94. Have lots of green healthy plants in the house.
95. Notice all the little things you do for each other, that you regularly take for granted, and let each other know how important they are to you. Show your appreciation.
96. Spend time remembering wondrous past experiences together when you were happy and joyous.
97. Take turns leading when dancing slow.
98. In conversation always use loving names when referring to your genitals, e.g., jade stalk, wand of light, mystery cave, succulent flower, etc.
99. Make plans for the future.
100. Talk about spending the rest of your life together.
101. Write out your vision for the kind of relationship you want to create together.
102. Display your relationship vision/dream where you will see it often.
103. Serve each other breakfast in bed.
104. Sleep together NAKED! Curl around each other like spoons. Roll over together to change positions in the night.
105. In the morning when you wake up lying naked together, the man goes between the woman’s legs. If he is not aroused, he will use the soft entry by wetting his penis with saliva (or any suitable lubricant such as water based or silicone lubricants, or any cooking oil) and inserting it into her vagina. Lie still with your eyes open and match your breathing for 2-5 minutes.
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For many men, to retain semen is not the norm. Most men try to lose as much as they possibly can, but for the Chinese martial artist, semen retention is a part of the life-force, or energy that's needed for good health, stamina, strength and longevity. Having said that, we Chinese martial artists love having sex, it's just very important to retain the semen. When you use it, you lose it. Have you noticed that women live longer than men? That's because they don't orgasm as much as men, therefore, not losing their life-force.
In times gone by, the more well-to-do Chinese had many concubines. These were women that the man of the house would engage in sexual pleasure with. It was thought that he had so many women just for pleasure, and because he was rich, he could afford so many woman. It was thought, that he had so many women so he could "lay his seed" in them. Actually, he was bedding them to make them reach climax, this way he could steal their energy. How could these men sleep with so many women and not reach orgasm themselves? How were they able to keep their semen, and steal their lovers life-force? They practiced what is called semen retention exercises.
It's a common misconception that all Chinese people know martial arts. In the old days, martial arts were only taught to the rich, military, and to the Imperial Guards. Internal, or "closed door" martial arts were only taught to the high ranking officers and the most elite of Chinese society. They were the privileged, they were the only people "good" enough to receive this type of training. Semen retention exercises were only taught to those in this "closed door" setting.
Semen retention exercises are very simple to do, and take very little time. The exercises are done in the evening when you're going to bed. You will also practice all day whenever you have to urinate. Then there are the exercises that you have to practice while you are making love. In the beginning you will start notice that you can last longer with your lover, as you continue with the exercises, you will have control over your orgasm, and ejaculate when you want to. Early in the practice of semen retention, you will last 15 to 25 minutes, as you progress, you will find yourself lasting 45 minutes to an hour! Keep doing the exercises and when you reach climax, you will feel the orgasm, but you will not ejaculate.
Some simple exercises to begin practicing would be to stop the flow of urination. When urinating, constrict your sphincter by squeezing your butt cheeks together. This technique is called the "pelvic lock". Do this exercise daily, also put the pelvic lock into place several times during urination. Another simple exercise to do is performed while you are making love. When you start to feel like the orgasm is coming on (don't wait too long) put the pelvic lock on, then start rubbing the tip of your penis up and down her vaginal opening, thus stimulating her, while you get control of your orgasm.
What happens when you are lasting longer with her in bed, and bringing her to climax, making her orgasm, your penis will act like a straw, sucking the energy out of her, and depositing her strength and energy into your "life-force account". Listen, haven't you noticed after having sex and you ejaculate, you're ready to go to sleep. If she didn't orgasm, she's ready to go watch television. You got her excited, hot, ready to go, heated up, then gave her your energy, your strength, your life-force. Keep doing this and she will live longer, be healthier, but definitely not happier.
Semen Retention NoWeightsWorkout © 2004
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As we human beings have changed and evolved over our thousands of years of recorded history so have our attitudes and expressions of all things sexual. The only thing that hasn’t changed much is society’s desire to exercise a certain amount of control over an individual’s sexual behavior. Whether it be through church or state, educational institutions or popular media of the time, there have been rules and regulations, views and taboos about what we should do sexually, how we should do it, who we should do it with and even how we should think about doing it.
BODY PARTS
A particular area of interest, naturally, has been the body and specifically those parts that are obviously connected with sex. We’ve alternately hidden and displayed, worshipped and derided male and female genitalia.
In most non-Christian cultures there were gods and goddesses of power and fertility with exaggerated genitals. Some cultures liked penis gods so much they had several, for instance the ancient Greeks honored Priapus, Dionysus and Hermes. The Egyptians exalted Osiris, Bacchus was the Roman version, and Shiva reigned in India.
Penis and, less commonly, vulva worship, were practiced and this was reflected in objects connected with daily living. Vases in classical Greece were decorated with phalluses. In the ruins of Pompeii penis symbols were found just about everywhere, on bowls, lamps and figurines. Pitchers with enormous penis spouts were a unique specialty of the Mochica culture of Peru. The exteriors of medieval Irish churches were adorned with sculptures of Shelah-na-Gig, a vulva icon. In Egypt enormous symbols of penis power – the obelisk – were erected all over the landscape. Smaller penis symbols in the form of amulets and bracelets were worn as magical protection against evil in ancient Rome. In fact, the English word ‘fascinate’ is derived from ‘fascinum’ the Latin word for these magic penis images.
Words describing body parts vary from culture to culture and often reflect the attitudes we have about them. In India and China the penis and vagina were approached with respect and awe. Terms like Jade Flute, Arrow of Love, Ambassador, Warrior for the penis and Valley of Joy, Ripe Peach, Lotus Blossom, Enchanted Garden for vagina were used. In the English language however, words are much more likely to be discourteous: dick, tool, meat, dong and pussy, crack, slit.
Cock and prick are two of the longest-standing terms for penis in English. Prick was actually a pet name up until the seventeenth century when times became much more prudish and prick gradually became ostracized. Now it’s used not as a term of endearment but of scorn. Cock, another penis word, comes from the name for the male barnyard fowl but in the late seventeenth century uptight early Americans were so offended by this that they began calling the bird rooster. Other common objects also had their names changed to make them more seemly: haycock turned into haystack, weathercock into weathervane, and apricock into apricot. Yiddish slang words for penis include schlong, putz and schmuck. Believe it or not in 1962 comedian Lenny Bruce was arrested because he used the terms schmuck and putz in his act!
When it comes to penises, many cultures have considered bigger to be better. But in classical Greece delicate and small penises were the best. Big sex organs were thought to be ‘coarse and ugly’. During this time young athletes worked out in the nude. As protection for his private parts a man pulled his foreskin over the head of his penis, tied it with a ribbon and then fastened the ribbon ends to the base of the shaft. This precursor to the modern jock strap was known as a dog knot.
Other means of protecting and, in most cases, emphasizing the penis include codpieces, sheaths and even paper sculptures. Codpieces, which are brightly colored and gaily ornamented pouches for penis and testicles, were worn by Europeans over tight breeches and under short jackets during the fourteenth through sixteenth centuries. Protective and decorative penis sheaths were common among primitive societies. Made out of everything from leather and vegetable fibers to bamboo, gourds and shells these sheaths were the mainstay of a man’s wardrobe. From the ninth to the twelfth centuries Japanese men packaged their penises inside an animal shaped paper sculpture. This practice was designed to increase sexual pleasure: the penis would take on the qualities of the animal it was packed inside and the lovers would then act out fantasies stirred up by the animal package.
LOOK BUT DON’T TOUCH
Although we’ve been fascinated by and have focused on our genitals since time began, in many cultures there has paradoxically been a policy of look but don’t touch, at least not your own. Self-pleasuring, or masturbation, has been vilified for a number of reasons. For instance the Taoists in China condemned male masturbation to the point of ejaculation as wasteful because too much ‘yin’ or masculine energy would be lost with the expelled semen. The Christian church raised masturbation to a level of damnable sin. Penitential books published by the church during the eighth century, which outlined proscribed sexual practices and their accompanying penalties, emphasized masturbation over any other sexual offence.
From the eighteenth century onward doctors and scientists joined in the battle against self-pleasuring. Leader of the pack was Swiss physician Simon Andre Tissot who in 1758 preached that masturbation would stimulate an increase in blood pressure in the head thereby damaging the nervous system and causing insanity. Other doctors quickly joined the battle, blaming masturbation for such ills as: acne, backache, blindness, constipation, epilepsy, gout, infertility, nymphomania and vomiting. These were not the opinions of a few quacks but commonly held beliefs throughout western society.
From the 1850s until the 1930s thirty-three patents were issued in the U.S. to inventors of anti-masturbation devices. These painful and humiliating gadgets included such items as: spermatorrhea bandages, which bound the penis so tightly to the body that erection was not possible; a spike-lined ring which drove sharp metal points into a penis that was becoming erect; sexual armour, clothing with metal crotches which had holes through which urine could escape but which had to be unlocked at the back for defecation; the “Stephenson Spermatic Truss”, a pouch which tied the penis back and down between the legs; and a harness which would ring an alarm and give an electric shock when a penis attempted to enlarge! It wasn’t until Alfred Kinsey, in his ground-breaking research about sex that began in the 1930s, proclaimed that over 90 percent of men admitted to masturbating at least once that attitudes began to relax.
SEXUAL RELATIONS
Most likely because from the Neolithic period (10,000 – 4,000 BC) up until the late 17th century it was believed that men alone were responsible for producing children through the magic of their semen, women ranked second in just about everything including sex. Women were viewed as childbearers and as objects for male sexual satisfaction. Often it was not the same woman who filled both roles.
In almost all cultures from ancient Egyptian, Babylonian, Greek, Indian, Asian and on, women belonged to their fathers when they were young and then to their husbands when they reached marriageable age. Their behavior, particularly sexual, was most often highly restricted. The ancient Hebrews stoned women to death for adultery. Early Romans could kill their wandering women as well. Later they were simply obliged to divorce them as were husbands in classical Greece. Europeans kept their women from straying through the use of chastity belts which first appeared there during the 12th century and became quite popular during the 1400s and 1500s. Many chastity belts were secured by padlocks, some had rigid metal bands which could be tightened or loosened depending on the mood of the husband.
Ironically, it was female members of the so-called ‘oldest profession’, prostitution, who in many societies had a certain amount of freedom and even influence. In Sumerian times (2,000 B.C.) prostitutes were respectable members of the temple. Through sex with a sacred prostitute Sumerian worshippers paid homage to their gods. Part of the prostitutes’ value was that their earnings contributed substantially to the temples’ income. Temple prostitutes were common in Greece and Rome, India, and even early Christian Europe. In Avignon, France there was a church brothel where the women divided their time between servicing clients and carrying out religious duties.
Top-level courtesans enjoyed a more liberated status than other women during many eras, ancient Greece, Confucian China, 15th century Rome, Louis’ France, and a few were able to become very successful women in a man’s world. They often received better education, had more social freedom and wielded influence in politics.
BIRTH CONTROL
For as long as people have been engaging in sex they’ve been inventing unique means of preventing it’s frequent result: pregnancy. The most commonly used form of birth control over thousands of years has been good old fashioned ‘coitus interruptus’ or pulling out before the explosion, but there have been many other most interesting approaches. The precursors of modern birth control emerged in Egypt about 300 B.C. There they used mechanical and chemical methods that foreshadow modern diaphragms, cervical caps and spermicides. Their versions included lint pads soaked in honey and acacia tips, and crocodile dung compacted with auyt-gum, both to be inserted into the vagina as a barrier to semen.
Some Romans of the 4th century decided that the best way to prevent unwanted pregnancy was to diminish a wife’s desire for sexual intercourse. Specific methods included: mouse dung liniment; swallowing pigeon droppings mixed with oil and wine; or rubbing her loins with the blood of ticks off a wild black bull.
Condoms began to come into their own during the eighteenth century. They were usually made of sheep gut, or sometimes fish skin and were originally introduced not for prevention of pregnancy but as a protection against syphilis.
Finally, here are a few interesting tidbits of sexual history.
• In the 1600s Christians who lived in Turkey had to pay a tax. Tax collectors often required people to show their circumcision in order to determine who was taxable.
• John Harvey Kellogg invented corn flakes in 1898 as part of his diet for decreasing sexual desire and masturbation.
• The first electrical dildo was sold in 1911.
• The term homosexuality is derived not from the Latin homo, “man,” but from the Greek homos, meaning “the same”.
• During the 1920s many homosexuals were given electric shock therapy to heal what was then considered a disease. It wasn’t until 1973 that homosexuality was officially removed from the American Psychiatric Association’s list of mental disorders.
• Alfred Wolfram set the world kissing record in 1990 by kissing 8,001 women in 8 hours, that’s one kiss every six seconds!
• Wilt (the Stilt) Chamberlain is credited with the most famous and well-used penis in sports history. He boasted of having sex with over 20,000 women.
• Some male members of Australian tribes still shake each other’s penis as a ritual greeting.
• More than 8,000 adult videos are produced every year. That’s almost 22 per day!
• In 1999 over $4 billion was spent on phone sex, but more than 50 percent of callers didn’t pay their 900 number bill.
