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The acai (ah-sigh-ee) berry has been around for thousands of years and not until the 1990's was it introduced to the western world. The acai berry was found to possess tremendous health properties. The acai berry was first used by the tribes of the Amazon jungle as a cure for various ailments. It is estimated that the indigenous tribes people routinely use up to 2,000 of the 3,000 known rainforest fruits for medicinal purposes. The Amazon borders eight different countries and has the world's largest river basin. Not only does the Amazon supply one fifth of the worlds freshwater, it has the highest diversity of birds and freshwater fish. The Amazon is the largest rainforest in the world where one third of all animal and plant species live. The acai berry is just one of these fruits that has been discovered in this vast region. The Shuar tribes are one of these Amazonian tribes that have for centuries, through tradition, kept the use of plants (acai berry) for medicinal purposes. Shuar medicine men or women are called uwishin (oo-wee- sheen') a healer that works with medicinal plants, somebody who knows all the secrets of the rainforests. Uwishin, have a great deal of knowledge of medicinal plants and their cures, they learn from others, and through experiments from the plants themselves. One plant removes snakes venom from the body. It is the work of the uwishin to research and find solutions to illness. The acai berry was discovered to have natural antioxidant properties, as well as being a natural cholesterol controller. When eaten it helps reduce the bad cholesterol in our blood and increases the good cholesterol. The tribes of the Amazon knew of these properties and found out that it helped build the immune system, fight infection, protect the heart, and control prostate enlargement (nature's viagra). It was a great energy food for the tribes-people. The acai berry, which is a palm fruit, was traditionally pulped to make wine that was rich in minerals. The acai berry was also discovered to fight schistosomosis, which is transmitted by snails. Schistosomosis affecting more than 10 million Brazilians. The aca¨ª berry is also used to produce an antibiotic that helps to fight against 'Staphylococcus aureus,' a common infection contracted mainly in hospitals. A berry so useful but only known to the traditional tribes men and woman of the Amazon, a lost secret. The aca¨ª berry comes from a palm that has a long thin trunk up to 25m high with a group of branches at the top from which hangs ribbon-like leaves. Aca¨ª berries hang from these branches in clusters that look like groups of bluebottles. Traditionally the acai berries would be picked by hand and the tribe's men would shimmy up the tree and cut the branches from the top of the palm tree rich in acai berries. Now that the acai berry has been discovered as a highly sort after crop by the population of Brazil it is mass produced, as it only has a 24 hour life span in which the properties of the juice are still active. The acai berries must be loaded into baskets and onto boats soon after picking. To get it to the markets in Belem's they would have to transport the acai berries over night. Each acai palm tree produces round about 20 kg of fruit per year and the wine produced by this fruit has become the most important product in terms of finance after wood forest products. Belem in Brazil now employs over 30,000 people on a daily basis to keep up with its enormous demand. So we know where it comes from, what about it's recent history? After being introduced into the western world it was realised by the modern beach going Brazilian surfer as a natural way to regain energy. The acai berry was pulped and frozen to keep it fresh and became a natural additive to the smoothies drunk along the beaches of Brazil. It was known to help your prostate and was seen as a natural viagra for the boys of the beach. It soon became a drink for the trendy, for the sand and surf brigade. The researches soon got hold of this magic acai berry and realised that it would be of great importance in the well-being and health of the western world, our diets are often over filled with fat and fast food, acai is naturally full with energy, it has a vibrant taste of berries with a hint of chocolate, is rich in proteins, fibre, vitamin E, minerals and essential Omega oils to reduce our bad cholesterol caused by our western diets. The acai berries fatty acid ratio resembles that of olive oil this is thought to be a contributing factor to low incidence of heart disease in Mediterranean populations. The acai berry contains similar properties as red wine in controlling fats in the blood and is a fair contributor to go up against the wine diets of the Mediterranean people. Known as the miracle fruit, acai berries also helps in preventing cancer due to it's antioxidant properties that are five times more potent than gingko biloba, a commonly used herbal therapy product. Acai berry juice has been introduced into other products like bars and health snacks to be sold at gyms and health spars. It's history is important as by studying the effects that the berry has had on the tribesmen in the Amazon we have discovered that it's traditional use as an energy booster for hunting and good libido has lead to acai berry juice to being a very commercially viable product. It's most recent history is that it has been endorsed by such talk show hosts as Oprah Winfrey and has been seen as a feature on her show, a berry with star success. 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Vaginal Wetness during Sex: YOU MAY BE WETTER THAN NECESSARY! Most of us assume that sex is best when wet, but are you feeling as much as you could be from intercourse? Just like a car engine, there is an upper and lower range that is required for maximum performance. Too much natural lubrication (wetness) during sex reduces pleasure for both partners. Females lose greater stimulation along the vaginal walls. Men lose out on the corresponding ‘tight’ sensation that they love. We all have an optimum level of friction that is required to enable heightened pleasure for both partners, thus leading to easier climax. This level of stimulation can most easily be obtained by experimenting with your wetness level. Sex could be much more satisfying than what you think it already is. A woman’s wetness level increases naturally as arousal increases. But for some ladies, even the slightest turn-on is enough to produce an extravagant amount of lubrication. If excess wetness is a problem for you, OR if you wish to simply experiment with different levels of wetness, seeking the most pleasurable ‘tight’ sensation for your man, what can you do? First, realize that there is more involved in sex than just the intercourse part of it. More women achieve orgasms by clitoral stimulation than by intercourse. However, intercourse is an intimate act & should be satisfying when possible. If it is not enjoyable, then a couple will more than likely become romantically distant. This is the beginning of marriage deterioration. Secondly, you should see your doctor to be sure there is no infection, abnormalities, or other problem causing your excess wetness, especially if it is something new. Don’t take chances! Medical Options: The most radical solution to excess wetness is surgery. This should be your last resort, & is rarely necessary. Other medical procedures include freezing or lasering the cervix to reduce secretions, electrical stimulation, & treatment with magnetic fields. These treatments can variously be painful, costly, & time consuming. There is no guarantee of success or that the problem will not return. Non-Medical Options: There are numerous options, but few realistic ones. Here are some common things couples try (including some “old wives tales”) & comments about their effectiveness. 1) Anything that dries up the mouth. In general, if it dries the mouth, then it will also affect the vagina somewhat. Examples would be decongestants, antihistamines, cold formulas, certain antidepressants, alcohol, cigarettes, & marijuana. While these may work to some degree, wetness & corresponding tightness levels are not controllable, not to mention that a dry mouth is not as tasty during kissing & is more conductive to bad breath due to lack of saliva. 2) Try an Alum Douche. We’ve heard of this, but don’t know any doctor recommending it. Alum acts to contract walls of vagina, but can be irritating & cause yeast infections. There’s no way to judge how long it will last nor a way to control the extent of tightening 3) Use a ribbed condom or penis sleeve. Excess wetness remains a problem with or without a condom. Penis sleeves help the man feel more, but tends to numb the woman’s vagina after a few minutes, making her uncomfortable. 4) Douche with plain water. This has some impact by reducing the amount of natural lubrication, but the effect tends to vanish as the woman’s arousal increases, resulting in secretion of even more lubrication. 5) Insert a sponge or cloth. One of the more embarrassing techniques as it must be done intermittently. Couples find this a big turn off. The technique though, is to wrap a thin sheet/towel around a couple of fingers. Insert the fingers to soak up vaginal wetness. Proceed with intercourse. Repeat as necessary. While this method does work, re-entry of vagina is difficult & painful because this method absorbs ALL the lubrication. Within a few minutes however, as arousal increases again, there will once again be too much wetness. With this method, there is no way of controlling the desired level of wetness & tightness. 6) Use of a fan blowing on the genital area. Not a practical solution, as it primarily results in making the couple cold, while having little impact on internal vaginal secretions. 7) Use of birth control pills. An old wives tale without any validity. 8) Repositioning her body. Certain positions, such as closing of the legs, act to tighten the vagina, but unless the man has a longer than average penis, he will find it far less satisfying due to shallower penetration. 9) Insert an ice cube into the vagina to cause muscle contraction. Another old wives tale, not to mention the obvious discomfort. 10) Vaginal Cones. Very similar in concept to kegal exercises. The idea here is to exercise the vaginal muscles by holding an object inside the vagina by flexing the interior muscles. Increasingly heavier weights can be placed inside. The theory is sound, but females have a difficult time staying on this type of program long enough to be of benefit, not to mention that like any muscle, if it is not continually worked, it will lose its strength. The other disadvantage is that to be of benefit during intercourse, the female must consciously flex her interior muscles, thus taking away from her ability to relax & enjoy the act of intercourse itself. 11) Creams. There are a couple of these on the internet now being marketed under many different names. If you already suffer from excess wetness, adding a cream to the existing problem is not going to help. Manufacturers say the creams have a tightening effect on the vagina within 15-30 minutes, but evidence shows that any NOTICEABLE tightening effects is minimal to none. Application of the cream to the interior walls of the vagina is difficult, embarrassing & must be properly timed to correspond with intercourse. Some of the creams contain benzocaine, alum or Vaseline, none of which are recommended for being inserted into the vagina. To check out more on these creams, look on the internet under ‘vaginal tightening.’ 12) AbsorbShun natural powder. Is an ‘all-natural’ powder that either the man or woman can apply to the man’s penis. It is simple & quick to use, & has a noticeable moisture absorbing effect within 1-2 minutes. The more powder used, the more absorption, thus allowing the couple to find (and control) their most preferred moisture & tightness level. For more information on this product, go to www.absorbshun.com Whatever option you choose, you should look for a solution that is satisfactory for both partners. 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It's amazing enough that men now actually have the CHOICE to enlarge their penis. With pills, patches, and extenders, there is a penis enlargement method for just about anyone looking to add some extra size. Many people who try penis enlargement pills also get a free online exercise guide designed for permanent penis growth. But wait, why did I bother buying the pills? The exercises were free… so do I even need the exercises? Anser: The value of the exercises comes from supplementing them with your pills. A penis enlargement pill company should always provide its customers with access to an exercise manual. These exercises should be practiced for about 15 minutes daily. I will talk about them more soon but in general, they should be practiced along with your daily dose of the pills to bring bigger and faster results. Ok but what exactly do the pills do? Answer: The ingredients of the pills will help rush blood to the penile region, while the exercises will slowly stretch the penis tissue over time. On a microscopic level, the exercises will make small tears in the tissue, and these small tears will then heal overnight. This ongoing process creates more length and thickness, and can be stopped at any time. I don't have time to do exercises, can I just take the pills? Yes, but doing so will only give you better and bigger looking erections, and this is only temporary. They also help you get "on demand" erections, but the real long term benefits will come from your exercise routine. Exercises like jelqing will take that added blood flow from the pills and slowly push it into new areas of the penis. Sometimes these areas have been cut off from normal blood flow. This may result from years of not doing special exercises, leading to poor circulation. The truth is that millions of men suffer from sexual problems, while thousands of others are already improving their sexual health with the use of natural penis enlargement pills and exercises. Penis enlargement pills are not cheap, and should come with a free online exercise guide. For men wanting to seriously add some size and strength, combining a daily exercise routine with the pills is a great start. does penis enhancement work top rated penile enlargment pills natural penis elargement and lengthening vimax penis enlargement surgery photo penis enlagement secret best penis elargement penis enlargement system penis elargement supplement penis enlarement picture

NATO enlargement is doubtless one of the most important issues in NATO-USA relations and in attitude of American politics towards this organization. Therefore, in dealing with American-European relations within NATO, it is impossible to question the issue of enlargement of this alliance. NATO enlargement towards Central and Eastern European states was originally the major project in seconding NATO’s viability. The purpose of the first enlargement round was regarded by the USA in preservation of NATO as a form of military-political cooperation between the USA and Europe and conservation of American influence on European security along with strengthening Western military potential for resistance of possible, even in post-bipolar era, threats from the East. To this end, and also with the aim of overcoming alarm of many European allies as to Russian attitude towards enlargement, American diplomacy took to creation and consolidation in Western-European and American political discourses of idea on additional NATO’s function as an organization focusing on spread of democratic values and institutions and stabilizing internal political situation in member-countries. North Atlantic Alliance as instrument of promotion of democracy and stability was accepted by the European leaders as indubitably necessary. In that way, having ensured Europeans’ consent to such broadened understanding of NATO’s function, the United States consequently brought the conflict with Russia to acceptable intensity level by providing Moscow with “special status” in its relations with the Alliance, which was fixed in Fundamental Act between Russian Federation and NATO, signed in May of 1997. The current article isn’t aimed at complete revealing of all the details of NATO enlargement process but instead focuses on the principal issues of American policy shift regarding NATO in general and its enlargement in particular. While in the early January of 1994 the text of President’s „State of the Union” speech noted that American security will further depend on the US ability to most effectively ensure democratic development of Eastern European states, in this way putting particular emphasis on principal role of NATO enlargement for American interests, in the late 1990s and early 2000s this approach fundamentally changed. When in the middle 1990s there emerged an issue of NATO preservation in new circumstances, the United States regarded their North Atlantic allies as potential assistants in carrying out their military operations worldwide in interests of America. But Washington’s expectations concerning significant military contribution of Allies confronted with a cruel reality. For the USA, 1990s became a period of more intense economic growth as compared to the Europeans. This was attended by fast technological progress, particularly in military industry. At the same time, European Allies shortened their military budgets. Thus, 4,565 million dollars, being merely 13-% rise in American military budget, turned out to exceed total budget of any of NATO allies. By the end of the decade, this trend led to the fatal gap of Europe from the level of American military and technological potential. The Allies, apart from Great Britain in some particular cases, proved simply unable to grant the USA assistance in military operations requiring decent technological level. This gap very soon was revealed in action yet before the launch of second NATO enlargement debate. Thus, among the NATO resources involved in Yugoslav military campaign in spring-summer of 1999, American resources played the principal role: about 60-70% of air force and 80-90% of cruise missiles were American. During anti-Talib operation of autumn 2001 even British contribution couldn’t be compared to American: more than 90% of resources and 95% of advanced technology armaments were supplies by the Americans. American government was aware, already before taking decision on anti-Talib war launch, that there was no chance of reckoning on something more than political support and some complimentary military functions on NATO’s part. The last point demonstrating Washington’s attitude to the enlargement process was elaboration of Iraqi operation implementation scenario in 2002-2003, which didn’t even include NATO as military structure along with a number of minor allies. Among other reasons, this happened because absence of internal accord within North Atlantic Treaty Organization concerning necessity of the operation, firmly advocated by the USA and Great Britain. Consequently, American interest in NATO as a block of military allies in many ways expired. The main mission of the Alliance for the United States now turned into political and back support of American military operations. Such shift of mission caused change of American agenda for NATO. In such circumstances, avalanche-like Alliance enlargement became the most appropriate way of enlargement. Therefore, on Prague summit, the invitations to enter NATO were made to seven states: Bulgaria, Latvia, Lithuania, Romania, Slovak Republic, Slovenia, and Estonia. Many of these states had to undergo a long way at least to reach the level of first-wave entrant states. However, in what concerns political support of American military initiatives, newly invited counties showed their support of American policy right away after Prague summit in discussions, and then in actions relating to Iraq in 2002-2004. Since mid 2002, American political analysts have been growingly talking on shifting NATO’s role from military ally of the United States and instrument of collective protection of Allies’ security into “platform for coordination and facilitation of joint diplomatic actions with the uniformly thinking allies”. Besides, another advantage from mass enlargement of NATO to Easter-European countries was mentioned: possibility for the United States to “concentrate on other regions” after enlargement. 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Here are over 100 ideas to help you keep monogamy hot! 1. Find out what music your lover likes, and play it. 2. Sing to each other, especially if you can't sing. Listen to a song that turns you on and write the words out so you will remember them. Then without any music sing that song as a surprise gift to your lover. Watch the tears come to their eyes. 3. Find out what scents your lover likes, e.g., perfumes and especially essential oils. Get an essential oil diffuser. 4. Wear the clothes your lover likes. Try something wild in latex. 5. Serve the food your lover likes. 6. Select locations for lovemaking that your partner likes. 7. Prepare yourself for stimulating conversation. Do some homework if necessary to have something interesting to talk about. 8. Give lots of compliments on a regular basis. 9. Compliment you lover in front of others. 10. Tell each other all the things you like and appreciate about each other. Do this every day. 11. Show your body to your lover. Let them look as long as they like. 12. Take your clothes off while your lover watches. 13. Tease your partner with partial nudity at unexpected times, like when your mother or children are in the other room. Be artful and naughty about it so only your lover sees you. 14. Explore each other's bodies with your eyes, hands and tongues. 15. Hold a mirror for your partner to look at their own genitals. 16. Women, touch your lover's genitals with sighs of desire from time to time, even when out in public (discretely). 17. Men, nibble on your partner's neck with sighs of desire from time to time, even when out in public. 18. Give each other a sensual massage. Try short 5 minute full body massages on a daily basis, as well as longer versions (one hour or longer) when time permits. Use an exotic massage oil. You can mix some yourself with an excellent essential oil in a base of first cold press grapeseed (canola) oil. 19. Create a temple-of-love space in anticipation of your lovemaking. Make your space beautiful. Keep it simple. 20. Create your own rituals & ceremonies. Keep it simple. 21. Tell each other what turns you on. If they don't know they can't give it to you. 22. Read and/or write erotic poetry and stories. 23. Watch erotic, romantic movies and videos. 24. Take a bath or shower together. Even small tubs are great fun. Make a mess. 25. Wash each other's bodies. Be kind and gentle and provocative, or raucous and wild, whatever you're both into. 26. Wash each other's feet. Use a small dishpan and some wonderful natural soap. Rub on an aromatic foot lotion. 27. Suck on your partner's squeaky-clean toes. 28. Feed each other food and drink. Use your fingers. Make a mess. 29. Read stories out loud to each other. 30. Wear costumes and masks as part of your foreplay. Oooh, mystery! 31. Tie each other up. Men especially love to be tied up. 32. Paint each other's bodies. Use washable/edible body paint or chocolate sauce you make yourself or buy. 33. Wash each other's hair. 34. Give each other pedicures. 35. Prepare sensual meals together. Fondle and tease each other as you work/play. 36. Watch the sun come up or go down, or the moon go across the water. 37. Lie out under the stars. Sleep out under the stars. 38. Make flower arrangements together, fresh or dried. 39. Send each other erotic post cards without any special occasion. 40. Write love letters to each other. 41. Say the words "I love you. I need you. I want you." 42. Whisper words of adoration in your lover's ears before, during and after love making. 43. Talk "dirty" in your lover's ears in the heat of passion during your lovemaking. 44. Hold hands in public. 45. Go on picnics. 46. Call each other by "sucky" pet names. 47. Make foreplay go on and on and on and on and.... 48. Men, help your woman come to orgasm before intercourse - at least some times! 49. Men, be sure she is wet, before you put your golden rod into her fig pocket! 50. Romance each other for hours, with intercourse on and off the whole time. Men, learn to delay ejaculation! 51. Cuddle after intercourse. Look into each other's eyes. Say words of love and adoration. Thank the God and Goddess for their favors. 52. Cry in front of each other. 53. Share what you are feeling. Risk being vulnerable. 54. Try different lovemaking positions. Experiment. 55. Try different lovemaking locations. Experiment. 56. Use love toys. Experiment. 57. Laugh during intercourse. Laugh before intercourse. Laugh after intercourse. 58. Offer unexpected gifts. Keep it simple, but thoughtful. Pick the right thing, not the biggest or most expensive thing. 59. Remember special occasions. Special occasions should be special! 60. Say please and thank you for sexual favors and for many small things each day. “Whether the pretty woman grants or withholds her favors, she always likes to be asked for them.” Ovid 61. Surprise your lover with the unexpected. Experiment. 62. Try something new. Experiment. 63. Try something dangerous. Experiment. 64. Try something outrageous. Experiment. 65. Try something kinky. Experiment. 66. Try something you are afraid of. Experiment. 67. Try something forbidden. Experiment. 68. Share your fantasies. Act them out with each other. Don't ever share fantasies about someone else with your lover! 69. Masturbate each other. 70. Masturbate in front of each other. 71. Dress up for a romantic dinner. 72. Eat dinner by candlelight. 73. Make love by candlelight. 74. Put on little skits (acts) for each other. Experiment. 75. Be foolish and playful. Experiment. 76. Drop something that is really important for you to do, and make love instead. 77. Call when you are away and say "I miss you terribly. I can't wait to get home to hold you." 78. Talk "dirty" over the phone to each other. 79. Shop for sex toys and lingerie together. 80. Ladies, wear garter belt and stockings instead of pantyhose. 81. Put blindfolds on each other during foreplay and intercourse, sometimes. 82. Role play: innocent high school student, slut, nurse, stripper, master, slave, bad boy or girl, etc. 83. Look into each other's eyes, if possible until tears follow the opening of your heart in love. 84. Match the rhythm of your breathing during lovemaking. 85. Take rapid breaths to heat up your excitement. 86. Take long, deep, slow breaths to maintain a high level of excitement without going over into orgasm. Prolonging the orgasmic excitement leads to ecstasy. 87. Just hold each other. 88. Talk where one only listens. The one who listens does not try to take any responsibility, does not try to intervene or "fix" anything. Just listen. This is harder to do than it sounds. 89. Give each other a 10-second kiss when coming and going. 90. Make out like high school kids, without intercourse. 91. Practice Tantra Sacred Sex muscle control, breathing and visualization together. If you don't know how, take a workshop together. 92. Give each other flowers regularly. Men love to receive flowers too! 93. Have fresh flowers around as often as possible. 94. Have lots of green healthy plants in the house. 95. Notice all the little things you do for each other, that you regularly take for granted, and let each other know how important they are to you. Show your appreciation. 96. Spend time remembering wondrous past experiences together when you were happy and joyous. 97. Take turns leading when dancing slow. 98. In conversation always use loving names when referring to your genitals, e.g., jade stalk, wand of light, mystery cave, succulent flower, etc. 99. Make plans for the future. 100. Talk about spending the rest of your life together. 101. Write out your vision for the kind of relationship you want to create together. 102. Display your relationship vision/dream where you will see it often. 103. Serve each other breakfast in bed. 104. Sleep together NAKED! Curl around each other like spoons. Roll over together to change positions in the night. 105. In the morning when you wake up lying naked together, the man goes between the woman’s legs. If he is not aroused, he will use the soft entry by wetting his penis with saliva (or any suitable lubricant such as water based or silicone lubricants, or any cooking oil) and inserting it into her vagina. Lie still with your eyes open and match your breathing for 2-5 minutes.