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Don’t let Diabetes bring your Sex Life to a Halt! In answer to the repeated question of erectile dysfunction, (the medical term for impotence), it has taken me 12 years to research, develop and trial a special herbal formula - as I made it my mission to help, believing as I do there is no reason why diabetes should bring a couple’s sex life to a halt! I’m going to tell you more about my work shortly. But before I do so, I thought it might prove useful to look at Diabetes generally.’ In the United States around 5% of the population has Diabetes. In cases of Diabetes Mellitus this results from a defect in the production of insulin by the pancreas. There are two types of diabetes which are now recognized: the juvenile (Type I), seen in children and young adults, and the maturity–onset type, (Type II), seen usually in obese individuals over forty. For the purpose of this report I am concentrating on the maturity-onset type where often due to prolonged obesity, there occurs a reduction in insulin receptors in target cells (i.e., a down-regulation of the receptors), due to high and steady insulin production. Each of us has a specific number of fat cells which is fixed in infancy. As we gain weight, these cells become enlarged and the number of glucose receptor sites decreases so that ever less glucose can be received and used by the cells. Without sufficient insulin to carry it into the cells where it can be used for energy, or without available receptor sites, glucose accumulates in the blood until some of the surplus is eliminated by the kidneys and passed off in the urine. So typically when the ingestion of an over abundance of insulin inducing foods such as refined carbohydrates and convenience ‘junk’ food) occurs the pancreas can no longer produce enough insulin to restore optimal blood glucose levels. In this condition, the available insulin is ineffective, resulting in signs similar to complete insulin deficiency, hyperglycemia, (high blood sugar levels), glycosuria, (extra glucose spills over in urine), polydipsia, (great thirst leading to increased water intake), and weight loss. How do you know you have Type II Diabetes? Easy fatigue – because the body is not getting enough fuel. Drowsiness, itching, blurred vision, excessive weight, tingling or numbness in the extremities, skin infections and slow healing of cuts and scratches especially on the feet. Because of the accumulation of sugar in the blood, the kidneys are hard-pressed to get rid of it, so you will probably be excessively thirsty and passing more urine than usual. Another prominent suspicious sign is an unexplained loss of sexual desire. Always seek advise from your medical advisor who can arrange the appropriate tests. What can I do about this condition? If you are a diabetic you are probably well aware of the effects of high glycemic foods and the need to maintain blood sugar surges. So what follows are a number of additional key recommendations: •Eat a high-complex-carbohydrate, low-fat, high fiber diet including plenty of raw fruits and vegetables as well as fresh fruit juices. This Reduces the need for insulin and also lowers the level of fats in the blood. Fiber helps to reduce blood sugar surges. For snacks, eat oat or rice bran crackers with nut butter or cheese. Legumes, root vegetables, and whole grains are also good. •Avoid saturated fats and simple sugars (except when necessary to balance an insulin reaction). •Get your protein from vegetable sources, such as grains and legumes. Fish and low-fat dairy products are also acceptable sources of protein. •Supplement your diet with spirulina. Spirulina helps to stabilize blood sugar levels. Other foods that help normalize blood sugar include berries, brewer’s yeast, dairy products (especially cheese), egg yolks, fish, garlic, kelp, sauerkraut, soybeans, and vegetables. •Do not take fish oil capsules or supplements containing large amounts of para-aminobenzoic acid (PABA), and avoid salt and white flour products. Consumption of these products results in an elevation of blood sugar. •Do not take supplements containing the amino acid cysteine. It has the ability to break down the bonds of the hormone insulin and interferes with absorption of insulin by the cells. •Avoid taking large amounts of vitamin B3 (Niacin). However, small amounts (50 to 100 milligrams daily), taken as a supplement may be beneficial. Circulatory effects of Diabetes – How does that effect me? For reasons not completely understood, Type II diabetes if untreated, can lead to vascular diseases that among other things, causes blindness, atherosclerosis, heart attacks, kidney disease, and gangrene. What we do know for certain is that in excess, insulin has the power to make arteries less elastic. It also acts as a growth hormone on smooth muscle cells in the walls of the arteries, causing them to increase in thickness, become stiffer and less supple, while at the same time decreasing the volume within the arteries. Let’s look closer at effects that cause erectile dysfunction…… The subject of impotence usually remains behind closed doors, however, some physicians speculate that as many as 70 percent of diabetic men are impotent. In obese men this is related to an over abundance of oestrogen (a female hormone), which in turn desensitises the skeletal muscles to the action of insulin. Diabetes can damage the nerves, (neuropathy), the erectile tissue and small blood vessels in the penis. Neuropathy may mean there is less sensation in the penis and less signalling to it from the brain, making it more difficult to get and maintain an erection. Damage to the blood vessels will also prevent erectile tissue from filling with blood. This is why diabetes and erectile dysfunction are closely linked. What other factors play a part in erectile dysfunction? It may be that medications taken for diabetes, high blood pressure or for other conditions can be the cause. Drinking too much and smoking can also cause the problem. Psychological and emotional factors such as anxiety depression and stress are also important. What you can do to overcome erectile dysfunction Talk to your doctor. Because erectile dysfunction is a common diabetes-related problem, your doctor won’t be surprised when you mention the topic. The doctor can check if there are significant problems with the arteries or the nervous system as occasionally these aspects might need special attention in their own right. Control your blood sugar. If blood glucose levels are kept in the normal range, it will help reduce the chance of this problem occurring. Avoid tobacco. If you smoke-STOP! Smoking can cause blood vessels to narrow, contributing to blockages that can lead to erectile dysfunction. Smoking can also decrease nitric oxide levels, (which controls the circulation of blood, and transmits messages between nerve cells. As a result deficiency includes the inability to achieve and sustain normal erections). Avoid excessive alcohol. As a rule of thumb men should restrict their intake to no more than two alcoholic drinks a day. Drinking excessive amounts of alcohol can cause erectile dysfunction by damaging blood vessels. Maintaining normal blood pressure is important. In addition to smoking, and drinking excess alcohol please note that diabetics who control their condition reduce the risk of hypertension. I have 12 more strategies: Watch your weight: In over weight people, a 10 percent reduction in total body weight will sometimes normalize blood pressure. Compute your Body Mass Index: Multiply your weight in pounds by 703; then divide by your height in inches; then again divide by your height in inches. Try to stay between 18.5 and 24.9. Regular exercise minimizes the chance of developing impotence and can restore sexual function in some men. In general, if you haven’t been exercising, try to work up to 30 minutes, 4 to 6 times a week. Please bear in mind the importance of eating more carbohydrates before exercise. Exercise produces an insulin-like effect in the body. Your doctor may make a different recommendation based on your health. If you can’t carry on a conversation while you exercise, you may be overdoing it. So in this case it is best to alternate exercise days with rest days to prevent injuries. Beware of salt: No more than 6grams per day, many processed foods are sodium rich including soy sauce and canned soups. Choose Potassium rich foods instead: Beware of Sodas, which deplete potassium. Top Potassium Foods Potassium rich foods include:- * Lentils 730mg 1 cup Banana 450mg medium * Kidney beans 700mg 1 cup Avocado 550mg half * Prune juice 700mg 8oz Carrot (raw) 232mg medium * Tomato juice 652mg 6oz Milk 381mg 8oz * Chick peas 470mg 1 cup Orange juice 474mg 8oz Check your blood for cholesterol and triglyceride levels. I recommend you obtain an excellent eBook at www.beatingcholesterol.com Eat plenty of high fiber foods which are found in many vegetables and whole grains. Reject refined foods: Natural wholefoods are the best – Not processed. Avoid fried foods, saturated/hydrogenated fats and avoid hidden fats, especially trans fats which are a greater risk than even saturated fats- check the food labels. Importance of vitamin C: Make sure you have adequate amounts of this vital vitamin as it has been shown that the less vitamin C in the blood, the higher the blood pressure in hypertensive patients. Suggested dose with bioflavonoids such as Bilberry 3,000-6,000 mg daily, in divided doses. Vitamin E: Evidence suggests that vitamin E also magnifies vitamin C’s blood pressure-lowering effects. Start with 100 IU daily and add 100 IU daily each month, until you reach 400 IU daily. As much as possible avoid stress: Always ensure some “Me Time”, a great way to achieve this is putting 5 drops each of lemon balm and lavender essential oils in warm bath water. Be sure to get sufficient sleep: High blood pressure patients deprived of sleep experience significant increases in blood pressure, especially during the evening. Consult a urologist. They can help assess your condition, determine its cause, and identify safe and effective treatments. Fortunately the treatment of erectile dysfunction in diabetes has improved considerably over the last decade. In addition to a number of devices, some men with diabetes can get relief for their sexual problems from medications such as sildenafil (Viagra), tadalafil (Cialis), or vardenafil (Levitra). However, I have collected data, that many people who were utilising Viagra, Cialis, and Levitra reported that sometimes these drugs do not work at all. I believe that when your system is low in testosterone, (the male hormone), Viagra, Cialis, and Levitra do not seem to impart their full-proof effect. I have discovered two herbs that mimic the action of Viagra together with two traditional herbal testosterone boosters. I then completed the formula with additional herbs to increase circulation and act as an aphrodisiac. Properties of Herbs Responsible for assisting ED from my research and formulation. Maca-Increases desire, promotes mental alertness and a positive frame of mind Horny Goat Weed-The extract has now been clinically tested and found not only to increase the sexual desire but also helps in the reversal of impotency symptoms Muira Puama-Dr Jacques Wayneburg: According to a clinical study with 262 patients at the institute of sexology, Paris France. 262 patients complaining of lack of sexual desire and the inability to maintain an erection were used as subjects in a clinical trial for 4 weeks. 62% of patients claimed that the treatment with Muira Puama had a dynamic effect while 51% with ED felt great benefit. TribulusTerrestris-Studies have shown that treatment with this herb has led to a better than 50% increase in testosterone levels by increasing the luteinizing hormone. Tongkat Ali-It is now clinically tested in university Sains Malaysia, in the Department of Pharmacology and it is known to boost the testosterone levels by 400 times in men of all ages. Viagra like Action. Xanthoparmelia Scabrosa-Principal activity of this herb is to inhibit PDE5 enzyme so that you can maintain erection longer. Cnidium Monnieri-It is mainly used as a natural libido booster. The seeds are also used in the treatment of impotence, it has been shown to have an action similar to the sex hormones, prolonging and reviving the copulation period. Ginkgo Biloba-At the Seoul national university medical school in Korea, promising research is being undertaken on Ginkgo Biloba's affect on smooth muscle relaxation on the human corpus cavernosum. This is the tissue area of the penis which when relaxed blocks the flow of blood away from the penis, thus maintaining an erection. Finally, please remember that you are as unique as your fingerprint, so what works for one person may not work for another. Having said that, I really believe there is hope for anyone suffering from diabetic impotence, it is just a question of exploring the many options and taking responsibility for this condition. penis enlagement program vig rx pill pennis enlargement easy enlargement free penis surgery way penis enlarement program penis enlargement surgery cost free pnis enlargement tip vimax enlargement free penis pills sample

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Now, you may ask yourself, what's the connection between arousal and the g spot? Well, the g spot is best found and stimulated when you are completely turned on. If you try to stimulate it before it can be hard to find, and stimulation can be uncomfortable or even painful. The best time to explore the g spot is when your partner is so hot she’s begging you to be inside her. To help you get to that place quickly and easily, we’re focusing this article on getting you both highly aroused - quickly and easily. Speaking of arousal, did you know the most important part of the body for arousal is ... the mind? Yes, its not the clitoris, the penis, or any erogenous zone. Its the mind. About 75% of arousal comes from the mind (especially for women). So, guys, I’ve created a sample evening to use with your partner, and worked in many small techniques to build arousal. I suggest you read this over, completely, and then plan an evening with your partner this week and follow the steps: 1) when you wake up, tell your partner that you love her, and then share two or three things you enjoy about being with her. When you are sharing this, focus on speaking from your root ... you may notice often your energy is in your head, or your throat. Use your breathe, and your awareness to speak from your sex. Speak with heart, and with emotion. be real! 2) tell your partner that you’ve planned a super sexy night for her, and that you have a surprise for her as well. (DO NOT TELL HER WHAT IT IS!) This will let your partner know that tonight is not a normal night. It will also make her think about it all day. This is what you want. 3) don’t spend much time with your partner that day. be out, be busy. its important to have physical seperation, to build a bit of distance. 4) however, make a point to call her and say that you love her and are looking forward to going out later that night. by now, she’ll likely be telling her friends how strange you’re acting! : ) When you are out that night, do whatever you would normally do: cook-in, go out to a nice restaurant, have wine, cocktails, etc. 5) However, when you first greet her, make a point to hug/kiss her with love and intensity. Also, create an excuse to whisper something (anything) in her ear, and let your breath linger on her neck. 6) Then, throughout the evening, create excuses to massage her shoulders, touch her arm or leg, be close to her, etc. Now, you can do all these small techniques things at any time, on any day. (In fact, I recommend you do them all the time!). I’m just framing them over an evening date to make them easier to teach you. Its likely by now that she’ll ask you about your surprise ... don’t tell her what it is. Keep the suspense and mystery. Feel free to be playful – but don’t tell her. Now, its after dinner, you’re coming back home. Tell her that the first part of the surprise is that you’ve planned a special evening once you get back. Say, I’m going to give you a cocktail (or a glass of wine, etc.) when we get home and go upstairs and prepare. This makes her even more curious, and lets her know you’re taking care of everything. Women generally find this super sexy. Go to your bedroom, and set things up. You’re going to be doing some massage and sexual exercises with your partner. Prepare for that, and then invite your partner into the space. Now, in this part of the evening, you’re going to experiment with some simple exercises that build attraction, arousal and intimacy. Again, you can use these techniques any time, together or separate. I’ve just put them into an evening activity as a way to teach them (it also makes for a great night of fun!) 1) tell your partner that you’ve designed an evening to help create intimacy and arousal. that neither of you will be orgasming tonight – that’s its about loving each other, and getting hot and sexy – without the pressure of orgasm. (you heard me – don’t have an orgasm ... take away the predicable path ... you’ll get much more hot for each other, and its good practice. trust me! 2) take a few minutes to share a bit about what you appreciate and admire about each other. we often don’t do this with our partners. share 2 or 3 things each. 3) now, take a few minutes, to look into your partners left eye. sit quietly, be present with each other, feel your partner. if you mind wanders bring it back. this is a small exercise to build presence and intimacy. it will likely feel quite weird in the beginning. do it anyway! 4) if it seems appropriate share a bit about how that ways, and try it again 5) now, take 5 minutes to kiss each other. pretend you’ve just met. explore each other. kiss as if that’s all you are going to do tonight, not as an excuse to get to have sex. explore her lips, tongue, neck, ears, chin, throat, etc. 6) you will likely get bored and want to move on. don’t! i’ve done workshops where you have to kiss 1,000 times differently. be creative. push through the normal patterns. we are retraining how you approach sex. slowing you down. re- awakening your senses. building creative muscle. 7) after this, lay your partner down, and put a blindfold on her. (if you don’t have one, you can use a scarf, or something else) 8) take 10 or 15 minutes to touch your partners body. NOT HER CLITORUS OR VAGINA. enjoy yourself. if you are having fun, you will be much more present, and amazingly enough, it will feel much better to her. experiment with different kinds of touch: hard, fast, slow, soft, circular, fingernails, pads of fingers, feather, silk, tongue, lips, cold breathe, hot breathe, something warm, something cold, etc. track your partner’s response. what you are doing should be turning her on. if its not, try something different, and check in with her 9) never feel bad about requesting, giving or receiving feedback. you can’t know everything, so don’t expect it of yourself. 10) now, at this point in the evening, you can start to innovate. you can either have you partner lay you down and do the same thing to you. you can start to involve her yoni and clitoris. you can branch into massage, oral sex, sex, etc. be creative. Remember, do not have an orgasm tonight. Use the evening to enjoy each other. Revel in each other’s taste, smell’s, and passion. Love and be loved. Find the freedom that comes from not trying to get somewhere. penis enlagement photo vimax results penis enlargment pills review pennis enlargement pills review pro solution pill side effects penile enlargement surgery picture truth about penile enlargment pills enlarement free penis pills sample cheap penis enargement

Courting There are many different courting behaviours and ‘rituals’ among lizards. Many species bob their heads up and down, and display their dewlaps. Several other species, including agamas and chameleons, move their front leg up and down or in a circular motion. Some lizards are known to bite the other during courtship. Lizards seldom eat while courting, with minimal drinking as well. This is normal and you should not be concerned if the lizards are kept healthy. After mating takes place, the lizards will eat at a slightly accelerated rate. Mating All male lizards have a skin flap at the base of their tail, covering what is called the cloaca. The sexual organs are concealed within the cloaca. They have paired organs, called hemipenes. They are within the ventral portion of the tail, covered in sheathes. A vans deferens connects each testicle to one of the hemipenes. The lizard’s testicles are located inside the body. The vast majority of mammals mount their mate from behind, which is not true of lizards. It is actually impossible for a lizard to mount their partner in this fashion. Male lizards will approach the female from the side, with many biting the neck of the female, and try to get their cloaca in a position as close as possible to the female. At this point, the closest hemipenes is erected. The hemipenes of many species of lizard is adorned with thorns or ‘hooks’ of some kind, securing a hold during mating. At this point, the sperm will travel through the penis, along the hemipenes’ channel, to the females cloaca. Fertilization occurs when the sperm enters the oviducts of the female. Some species of lizards, as with Veiled Chameleons, can store the sperm for later fertilization without the need of a male. natural penis enlargement penile enlargment supplement natural pnis enlargement technique enlargement free pennis pills sample penis enargement surgeries home penis enlargement penile enlargment testimonials best penis enlarement pills cheap penis enargement

Penis enlargement exercises are a different option to surgery for a man who is dissatisfied with his penis size, as for most men it is either too short or too thin. If you search the web, marketing companies have picked up on this niche and have deployed many different marketing strategies to try to encapsulate us into buying their product’s, however it is quite possible that many of you are rather skeptical on many of these items. This is where penis enlargement exercises come in to the rescue. While the penis holds no actual muscle, the exercises have been developed to help increase blood flow and increase the size of the suspensory ligaments. This it turns causes your penis to grow in size. Just like before you do any form of exercise, it is very important that you warm your penis up. Soak a cloth in some warm water then rinse it and wrap it around your penis. Hold it there for about 4 minutes, then remove it and dry it with a towel to make sure you can get a good grip. You’re now all ready to perform your penis enlargement exercises. First of all, let’s divide the exercises up. I will be covering the ones related to length first, then go onto girth enhancement ones. You can of course use both in your sessions, which is recommended as it will stop your penis growing disproportional. Most length gaining exercises focus on two factors. The first is to stretch your penis so it forces its cells to divide and multiply. This is the same principal that a traction device would use. The second is to help loosen the suspensory ligaments to help promote growth in that. The first I shall talk about is the Penis Crank, nicknamed for its rotary movement of the penis. To start with, make sure you’re flaccid and grab the penis with one hand, just below the glands. Pull it until you can start to feel pressure, then stretch it in a circular motion, as if you’re using your penis as a crank. Thirty revolutions should do the trick and remember, it’s the penis you are pulling, not the skin, so if you’re uncut, don’t stretch it more by the foreskin. The Ruler Snap is a technique used to help loosen up the suspensory ligaments. For this exercise you are going to need a ruler. Again, make sure your penis is flaccid before attempting this exercise. Start by grabbing the penis firmly with one of your hands. With the other, place the ruler inline with your penis. Start to pull your penis along side the ruler until you start to feel a pressure. Hold it there for about 3 seconds and then release it. Repeat this exercise fifteen times. Now onto a girth gaining exercise. Like length, your girths main factor is to increase the amount of blood that can flow into your penis so by increasing this, your girth will increase. The Uli is an exercise that tries to force the blood up into areas that have poor blood circulation. First of all you need to get yourself about 80% erect. Don’t do this while rock hard, else you will end up damaging your penis. Hold the base of your penis firmly with your thumb and index finger (try making an ok sign around it) and start to slowly pull or milk the penis to the head. This should take about 4 seconds. Once you’ve reached the top, with your other hand, repeat the process. Try to perform this exercise for about 5 minutes. penis enlargement pump erection penis pill size vimax vigrx pill penis elargement patch penis enlargement supplement herbal penis enlagement pills buy penile enlargement pills pennis enlargement surgery photo cheap penis enargement

A phobia is defined as an irrational fear. There are hundreds of them. Arachnophobia – fear of spiders Arachibutyrophobia – fear of peanut butter sticking to the roof of the mouth Caligynephobia – fear of beautiful women Hippopotomonstrosesquippeddaliophobia – fear of long words Ithyphallophobia – fear of seeing an erect penis Placophobia – fear of tombstones Trichopathophobia – fear of hair Triskadekaphobia – fear of the number thirteen Xerophobia – fear of dryness Zemmiphobia – fear of the great mole rat …to pick out just a handful of mostly little known phobias. Phobias keep you safe. That's an odd claim to make. Anyone who suffers from a phobia of something they can't avoid knows how disabling phobias are. And experiencing a terror of an object or circumstance that others don't have any problem with is likely to make life uncomfortable at the very least. But let's have a look at this whole phobia issue. Snakes, spiders, and needles are very common phobias. Even chimpanzees suffer from snake phobia. It keeps them safe. Snakes can be lethal. But chimpanzees even go ape at a piece of hosepipe that looks like a snake lying on the ground. So being frightened of snakes makes more sense than not being frightened of snakes. Spiders too can be poisonous, so it makes sense to give them a wide berth too. Needles hurt so why not want to avoid having someone stick one in you and either suck blood out, or pump something in. Fear of the dark. Well you can't see if there's any danger in the dark and in the dark danger (bear, wolf, lion, hyena, plague infested rat) has a better chance of getting up close to you. So it makes sense to want to keep a light on (have a fire burning) all night. So you can see already that some phobias might have origins in our evolutionary past. And panicking or screaming or generally making a fuss would be of benefit to the whole tribal group alerting them of danger in much the way that one or two individuals in a flock or a herd will give an alarm call when they spot a predator on the prowl. The only problem is that with a phobia, the reaction has gotten a little out of hand. The scale of it has gone beyond what is necessary, that's all. But then there are the agoraphobics and social phobics. Phobias like these actually make a person's world very small and very frightening. But if you feel uncertain of yourself and have low self-esteem then the phobia provides a legitimate reason to avoid being out and having to interact with others. So the phobia, uncomfortable though it is, actually has some benefits. The problem is, benefits or not, that when you are confronted with the thing that terrifies you, when you have to go on holiday and spend several hours trapped in an aeroplane convinced you are going to die, and then spend a fortnight looking forward to the terror of the return, you experience a very real Hell. Whatever the phobia is, when it happens, all sense goes out of the window and life becomes something that you'd readily give up rather than face that thing that frightens you. This is a serious problem. Anything that debilitating, anything that has that much power to destroy the rational intelligence of a healthy mind is something to be treated with respect and with all seriousness. So what's the difference between a phobia and a fear. I've handled snakes and enjoyed it, they are amazing creatures. But hand me a cobra and I'd back away with some trepidation. I don't have a problem with harmless spiders crawling on me, but I'd be seriously panicked if a black widow was crawling up my arm. This is a normal healthy, sensible reaction. Panicking because you are told there is a snake in a bag in the next room isn't. Panicking because you bring an image of a spider into your mind is abnormal. A phobia fills your mind and there is nothing there but a desire to be away from the source of the phobia. Thinking about the object of the phobia brings on symptoms almost identical to their actual physical presence. Often when phobias are treated the sufferer is asked to score the severity on a scale of 1 to 10, where ten is the highest level of terror they can imagine and 1 is feeling just ever so slightly uncomfortable. If the score isn't 8 or above, then there is a strong likelihood that there is no phobia. That doesn't mean there isn't a problem, but it does mean the treatment could be different. Most people can handle fears up to level 7, above that it takes over the mind completely. But it is all in the mind. That's why a phobia is one of the easiest problems for a hypnotherapist to fix. I'll tell you quickly one of the 'tricks' we use to scramble up a phobic image. It's generally known as the five-minute phobia cure. Let's say arachnophobia, a fear of spiders, is the problem. The sufferer is asked to picture a spider in their mind and then put a funny hat on it, say a clown's hat with a big bobble on the top. Then you could put bright yellow Wellington boots on each of its eight legs, and maybe give it a big red nose. And you play around with the image until you see a smile or a laugh. It's just a question of finding the right elements that trigger a humorous response. You can't laugh and be frightened simultaneously. What this does is interfere with the thought pathways that lead to a fear response when an image of a spider is encountered (imagined or real), so the neurons that used to fire so readily on presentation of that image can't do so, or can't do so without other neurons also firing that lead to a relaxation response. The more scrambled and the more humorous you can make the image, the more powerful the 'cure'.